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MUSIC IS MEDICINE!
Music is used as a tool for enhancing health & well being. It sharpens focus &
improves mental endurance. It taps into inner wellsprings of creative expression
& insight. Music helps
you relax, it’s a remedy for tension & worry, it’s soothing, & is used as an
effective part of pain management. It restores harmony to mind, body & spirit. Music accelerates learning by creating the optimal environment for acquiring
knowledge & mastering new skills.
It promotes enthusiasm, organization & achievement!
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ART IS THERAPY!
Art helps
promote well being by reducing stress & encouraging creativity.
Art provides a
restful, meditative, calm & secure & comfortable environment for home &
office.
Art can recharge your batteries & refresh your soul.
Creating art promotes self - discovery,& helps participants explore new
directions when moving through challenging life transitions.
It strengthens mind
& spirit, promotes healthy thinking & builds self-esteem!
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DANCE IS DIVINE!
Dancing can be magical & transforming. It can breathe new life into a tired soul;
make a spirit soar; unleash locked away creativity;
unite generations & cultures;
inspire new romances or rekindle old ones; trigger long-forgotten memories;
& turn sadness into joy, if only during the dance. Physically, dancing is a great mind-body workout.
Regular activity helps keep body & brain, healthy as you age. Exercise increases the level of brain chemicals that encourage nerve cells to
grow.
Dancing that requires you to remember steps & sequences boosts brain
power by improving memory skills! |
