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Text Message Programs
Studies indicate that text messaging could be an effective tool in helping smokers quit, especially when used as part of a comprehensive smoking cessation program. For those who are trying to quit smoking, visit smokefree.gov.


Girl texting smokefree.gov/smokefreetxt
  • Designed for adults and young adults who are quitting smoking
  • Provides 24/7 encouragement, advice and tips to help people quit smoking and stay quit
  • Sends 2-5 text messages per day

women.smokefree.gov/smokefreemom
  • Helps pregnant women quit smoking
  • Provides 24/7 tips, advice, and encouragement