Zumba is a very dynamic
and exciting class full of Latin and exotic music flavors. The routines
feature aerobic interval training with a combination of fast and slow
rhythms that tone and sculpt the body. It targets areas such as glutes,
legs, arms, abdominals, and the most important muscle in the body, the
heart! It is a mixture of body sculpting movements and easy to follow dance
steps, although you do not have to know how to dance to do Zumba. Zumba is
fun, different, easy, exotic, effective, and is rapidly becoming the next
fitness sensation! First class is free!!!
Drop in to any class for your free trial class, no pre-registration is
necessary. Questions? Contact
Carol Casper for more
information at 720-201-3607.
Fee
1 punch
$10 ($5 for Recreation Pass
holders
5 punches*
$35
10 punches*
$55
* Valid for 3 months from purchase.
Your punch pass is valid at both locations.