Relieve
Stress and Pain!
Many athletes use massage therapy
as a means of preventing and/or healing sports injuries. Swedish, Deep Tissue,
and Sports Massage are common therapies that will aid your recovery. They help
flush out exercise by- products that cause muscle stiffness and soreness,
improve circulation and range of motion, relieve spasms, restore suppleness, and
can identify tender areas before they develop into injuries.
Regularly scheduled massages help to improve range of motion, and prevent
injuries to muscles and tendons, boost energy and endurance, promote endorphin
release, thereby reducing pain caused by constricting muscle fibers.
Please call
303-460-6901 to schedule a massage at the Paul Derda Recreation Center.
specializes in
schedules
Fees: Payable
by CASH or CHECK to massage therapist
Dave McHattie
~Deep Tissue, Neuromuscular,
Prenatal, Swedish Massage
~Reflexology, Posture Integration and
Myofascial Release
Val is a
certified massage therapist from the Boulder College of Massage Therapy’s
1,000-hour certification program. Val has extensive coursework in
neuromuscular techniques, Swedish therapeutic and Zen Shiatsu massage. She
has also studied Master Bodyworker for Orthopedic and Sports Massage program
from the Boulder College of Massage Therapy’s 200-hour Advanced Bodywork
Studies program.
PDRC Wellness Room:
Wednesdays
6 - 9 p.m.
Saturdays by appointment only
