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Tai Chi
Taijiquan (Tai Chi) is a
Chinese exercise and martial art for the body, mind and spirit. Practiced in a
slow, relaxed manner that cultivates internal energy, mental awareness, a sense
of calm and improves balance, coordination, circulation and muscle tone. New and
continuing students are welcome to join this class. The class is on a monthly
schedule. You can join Tai Chi at the beginning of each month.
Available by Drop-in Only
PDRC: Wednesdays 1-2 p.m.
BCC: Thursdays 6-7:30 p.m.
Fee: $9.00 Residents / $10.00 Non-Residents
10-punch Pass: $72 Residents / $80 Non-Residents
Available to Annual & SilverSneakers Pass holders at no additional charge.
TaeKwon Do
This class offers superior martial arts instruction in Tae
Kwon Do at an affordable expense. Students develop and harness their inner
strength through rigorous, disciplined and fast-pace classes focused on
stretching, physical conditioning, and technique (i.e. kicks, punches, strikes
and blocks). Certified instructors teach all aspects of Tae Kwon Do (basic
movement, patterns, sparring, self-defense and breaking) for all levels, white
to black belt. Start now and begin the path to becoming a Black Belt!
Registration and participation fees occur on the first day of class. Late
registrations welcome!
More information at
info@trinitytkd.com or
www.trinitytkd.com. Payable by CHECK only to Trinity Tae Kwon Do.
For ages 12 years and over.
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$45 per month |
Monday and Wednesday |
7:45-9:15 p.m. |
BCC |
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Friday |
5:30-7 p.m. |
BCC |
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Saturday |
2:30-4 p.m. |
BCC |
Youth TaeKwon Do
This
class is a fun-filled and focused on helping kids grow through martial arts
training in a family oriented environment. Kids learn that no goal is too hard,
no task too difficult and are encouraged in their successes and challenges. All
levels of instruction (white to black belt) are available from certified
Instructors. Registration and participation fees occur on the first day of
class. Late registrations welcome! This class is an affordable year-round
activity that fosters child development and leaves positive impressions that
last a lifetime.
More information at
info@trinitytkd.com or
www.trinitytkd.com.
Payable by
CHECK only to Trinity Tae Kwon Do.
For ages 5 - 12 years.
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$45 per month |
Monday and Wednesday |
6:45-7:45 p.m. |
BCC |
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Friday |
5:30-7 p.m. |
BCC |
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Saturday |
1-2:30 p.m. |
BCC |
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