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Tai Kwon Do Poses for the camera

Recreation Services Fitness Youth Fitness

Broomfield Community Center (BCC)

280 Lamar Street  303-464-5500

Paul Derda Recreation Center (PDRC)

13201 Lowell Blvd  303-460-6900

Veronica Mueller 303-460-6928


Youth Conditioning Clinic
This 1-week clinic provides stretching, running, core work, bodyweight activities and aerobic training; specially formulated to increase your fitness and playing ability for upcoming fall sports season!

43229 $25 Monday Wednesday Friday 5:30–7 p.m. July 18–22 Championship Field

 

Fun 'n' Fitness

Are you looking for a non-competitive, fun fitness class for your children? Then come and check out our Fun-n-Fitness class for ages 8 - 12 years. Classes are held on Mondays and Wednesdays from 4 - 4:45 p.m. Class is lead by Cindy Stephens, a certified personal trainer. Cindy has been in the fitness industry for 20 years, with many of those years spent on programming for children. Each 45 minute session is developed around fun and games. Every Wednesday is held in the pool! Fun n' Fitness Flyer

Location: PDRC Studio A (Monday)
and PDRC Pool (Wednesday)

45547 $34/$40 Monday Wednesday 4 - 4:45 p.m.   September 7 - September 28*
45547 $34/$40 Monday Wednesday 4 - 4:45 p.m.   October 3 - October 26 
45549 $34/$40 Monday Wednesday 4 - 4:45 p.m.   November 7 - November 30
45550 $34/$40 Monday Wednesday 4 - 4:45 p.m.   January 2 - January 25
45551 $34/$40 Monday Wednesday 4 - 4:45 p.m.   February 6 - February 29
*First Class is on a WEDNESDAY! No class September 5 

 

Kids Winter Fun!
Keep the whole family active! While parents work out, kids can join in the fun. The beginning of each day starts with activities in the gym, crafts or games and the last hour is spent swimming with the supervisors. Kids need to bring a swimsuit and towel each day! Age: 6-12 years

45921 $36/$46 Monday Wednesday 9-11 a.m. December 26-29 PDRC

 

Jump Bunch introduces sports and fitness to your child in a hands-on setting. The program utilizes a different sport or activity with each class. Jump Bunch builds coordination, interest in sports,  in a safe,  non competitive environment. Jump bunch also fosters a positive attitude so that children are eager to try new activities. Jump Bunch offers a great opportunity to instill a life-long interest in fitness and exercise. Payable by CHECK only to Jump Bunch or register online at http://www.jumpbunchlocations.com/suburbandenver

Age: 3-5 years
43454 $40/$46 Monday 9–9:45 a.m. August 1–29* PDRC Gym
44694 $40/$46 Monday 9 - 9:45 a.m. September 12 - October 3 PDRC Gym
44695 $40/$46 Tuesday 9 - 9:45 a.m. September 6 - 27 PDRC Gym
44696 $40/$46 Monday 9 - 9:45 a.m. October 10 - 31 PDRC Gym
44697 $40/$46 Tuesday 9 - 9:45 a.m. October 4 - 25 PDRC Gym
44698 $40/$46 Monday 9 - 9:45 a.m. November 7 - 28 PDRC Gym
44699 $40/$46 Tuesday 9 - 9:45 a.m. November 8 - 29 PDRC Gym
44700 $30/$36 Monday 9 - 9:45 a.m. December 5 - 19 PDRC Gym
44701 $30/$36 Tuesday 9 - 9:45 a.m. December 6 - 20 PDRC Gym
44702 $40/$46 Monday 9 - 9:45 a.m. January 9 - 30 PDRC Gym
44703 $40/$46 Tuesday 9 - 9:45 a.m. January 10 - 31 PDRC Gym
44704 $40/$46 Monday 9 - 9:45 a.m. February 6 - 27 PDRC Gym
44705 $40/$46 Tuesday 9 - 9:45 a.m. February 7 - 28 PDRC Gym
Parent-Tot Age (18-36 months)
43458 $35/$41 Monday 9:55–10:25 a.m. August 1–29* PDRC Gym
43455 $35/$41 Tuesday 9–9:30 a.m. August 2–30* PDRC Gym
44706 $35/$41 Monday 9:55 - 10:25 a.m. Sept 12 - October 3 PDRC Gym
44707 $35/$41 Tuesday 9:55 - 10:25 a.m. Sept 6 - 27 PDRC Gym
44708 $35/$41 Monday 9:55 - 10:25 a.m. October 10 - 31 PDRC Gym
44709 $35/$41 Tuesday 9:55 - 10:25 a.m. October 4 - 25 PDRC Gym
44710 $35/$41 Monday 9:55 - 10:25 a.m. November 7 - 28 PDRC Gym
44711 $35/$41 Tuesday 9:55 - 10:25 a.m. November 8 - 29 PDRC Gym
44712 $27/$33 Monday 9:55 - 10:25 a.m. December 5 - 19 PDRC Gym
44713 $27/$33 Tuesday 9:55 - 10:25 a.m. December 6 - 20 PDRC Gym
44714 $35/$41 Monday 9:55 - 10:25 a.m. January 9 - 30 PDRC Gym
44715 $35/$41 Tuesday 9:55 - 10:25 a.m. January 10 - 31 PDRC Gym
44716 $35/$41 Monday 9:55 - 10:25 a.m. February 6 - 27 PDRC Gym
44717 $35/$41 Tuesday 9:55 - 10:25 a.m. February 7 - 28 PDRC Gym

School Age
JumpBunch introduces school-age children to a wide range of sports and fitness activities in a fun, non-competitive manner. Each week, we will learn about a different sport, teaching the children the basics of that sport, the rules, with plenty of time available to practice and improve skills! Payable by CHECK only to Jump Bunch.

43461 $40/$46 Tuesday 3:30–4:15 p.m. August 2–30* PDRC Gym
44718 $40/$46 Tuesday 3:30 - 4:15 p.m. September 6 - 27 PDRC Gym
44719 $40/$46 Tuesday 3:30 - 4:15 p.m. October 4 - 25 PDRC Gym
44720 $40/$46 Tuesday 3:30 - 4:15 p.m. November 8 - 29 PDRC Gym
44721 $30/$36 Tuesday 3:30 - 4:15 p.m. December 6 - 20 PDRC Gym
44722 $40/$46 Tuesday 3:30 - 4:15 p.m. January 10 - 31 PDRC Gym
44723 $40/$46 Tuesday 3:30 - 4:15 p.m. February 7 - 28 PDRC Gym
*No Class August 22, 23

 

Youth TaeKwon Do  This class is open to all students, white through black belt for students under 12 years old, and any level, white through black belt. It is specifically oriented for the younger crowd and is less strenuous. This class develops TaeKwon Do techniques in a manner and pace suitable for kids. For additional information refer to www.trinitytkd.com. Payable by CHECK only to Trinity TaeKwon Do. For ages 6-12 years.

 

Yoga for Children and Teens This class is a playful introduction to yoga. Through age appropriate games, song, partner activities and yoga poses we teach students how to listen to their bodies, how to deal with stress and how to relax. Classes teach mind-body health and balance and help to build strength, flexibility and self-esteem. Yoga for Kids Flyer

Ages: 2 - 5 years 
45556 $32/$38 Thursday 3:30 - 4 p.m.  September 22 - October 27 PDRC Studio A
45557 $32/$36 Thursday 3:30 - 4 p.m.  November 10 - December 15* PDRC Studio A
45564 $32/$36 Thursday 3:30 - 4 p.m.  January 5 - February 9 PDRC Studio A
45558 $32/$38 Friday 11:15 - 11:45 a.m. Sept 23 - October 28 PDRC Studio A
45559 $32/$36 Friday 11:15 - 11:45 a.m. November 11 - December 16 PDRC Studio A
45565 $32/$36 Friday 11:15 - 11:45 a.m. January 6 - February 10 PDRC Studio A
Ages: 6 - 10 years 
45560 $38/$44 Thursday 4 - 4:45 p.m.  September 22 - October 27  PDRC Studio A
45561 $38/$44 Thursday 4 - 4:45 p.m.  November 10 - December 15* PDRC Studio A
45566 $38/$44 Thursday 4 - 4:45 p.m.  January 5 - February 9 PDRC Studio A
Ages: 11 - 15 years 
45562 $38/$44 Thursday 4:45 - 5:30 p.m.  September 22 - October 27 PDRC Studio A
45563 $38/$44 Thursday 4:45 - 5:30 p.m.  November 10 - December 15* PDRC Studio A
45567 $38/$44 Thursday 4:45 - 5:30 p.m.  January 5 - February 9 PDRC Studio A
* No Class on November 24.

 

Weight Training For Youth This class is designed for boys and girls. Instruction is given on cardiovascular equipment, cable machines, and Cybex equipment. Taught by a certified Personal Trainer, each student learns their individualized settings and proper form and technique. Upon successful completion, each student is certified to use the exercise equipment at both PDRC and BCC during normal hours after paying the daily drop-in fee. For ages 11–14 years.

43506 $47/$53 Monday 9:15 - 10:30 a.m. August 1 - 15 PDRC
45568 $47/$53 Thursday 6:30 - 8 p.m. October 6 - October 20 PDRC
45569 $47/$53 Thursday 6:30 - 8 p.m. January 12 - January 26 PDRC

 

Flippity Fun & Fitness!
This class is designed to teach you all about having fun in the water! Every day there will be something new – diving, snorkeling, stroke clinics, water polo, water basketball, games, and fitness. This class will cover it all – bring your friends for fun together in the pool and learn something new!You For ages 10 – 14 years.

 

Extreme Teen Boot Camp
Enjoy the great outdoors with our boot camp workouts. Enjoy the camaraderie of a group and the motivation from a trainer to get you into shape and feeling great this summer in a time-efficient total body workout! Contact Veronica at 303-460-6928 for more information. Age: 16 years and over.

 

Youth Sports Performance
Designed to get the young athlete faster, stronger and more explosive! No matter what sport the participant plays, this program will increase ones speed and strength during the off season. Classes lead by personal trainers who have specialized training with the young athlete. Activities will include strength training, agility ladder drills, lateral movement, flexibility training and resistance running - just to name a few! Athletes will also learn basic nutrition information on how to properly fuel their bodies for their active lifestyle. Age: 8 - 13 years.

45572 $55/$61 Monday Wednesday 7:35 - 8:35 p.m.  September 7 - 28 PDRC
45573  $55/$61 Monday Wednesday 7:35 - 8:35 p.m.  October 3 - 26 PDRC
45574 $55/$61 Monday Wednesday 7:35 - 8:35 p.m. November 7 - 30 PDRC
45575 $55/$61 Monday Wednesday 7:35 - 8:35 p.m. January 2 - 25 PDRC
45576 $55/$61 Monday Wednesday 7:35 - 8:35 p.m. February 6 - 29 PDRC

 

Youth Dance   Youth Sports