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Youth Cardio Games
(Ages 10 - 14) 30 minutes of instructor lead
intervals & games on the treadmill, bike and/or elliptical to add movement & fun
into your day. Followed by 15 minutes of core work and stretching. Class meets
on the back side of the track. Please check our
schedule for current times. Reservations are taken one-day in advance at the
front desk (303-460-6900).
NEW! Extreme Teen Boot Camp
Come and enjoy the great outdoors with boot camp workouts with the City & County
of Broomfield Trainers and Instructors.
Enjoy the camaraderie of a group and the motivation from a trainer to get you
into shape and feeling great this summer
in a time-efficient total body workout! Form your own group! Put together a
group of 10 or more and we will check our
schedule and see if we can come to your neighborhood park! Contact
Veronica at 303-460-6928 for more
information.
Age: 14-18 years.
Location: Broomfield County Commons-Championship Field
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37557
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$38/$50/$58
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Tuesday Thursday
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7:15-8:15 a.m.
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August 3 - 12
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Kids Summer Fun!
Keep the whole family active during those busy summer months! While parents work
out kids can join in the fun in the gym, party room, and the pool. The beginning
of each session starts with activities in the gym, crafts, or games and the last
hour is spent swimming with the supervisors. Kids need to bring a swimsuit and
towel each day!
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37782
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$28/$34
|
Monday Wednesday
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9-11 a.m.
|
August 2-12
|
PDRC
|
|
37783
|
$28/$34
|
Tuesday Thursday
|
9-11 a.m.
|
August 3-13
|
PDRC
|
Jump
Bunch introduces sports and fitness to your child in a hands-on setting. The
program utilizes a different sport or activity with each class. Jump Bunch
builds coordination, interest in sports, in a safe, non competitive
environment. Jump bunch also fosters a positive attitude so that children are
eager to try new activities. Jump Bunch offers a great opportunity to instill a
life - long interest in fitness and exercise. Payable
by CHECK only to Jump Bunch or register online at
http://www.jumpbunchlocations.com/suburbandenver
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Age: 3-5 years
|
|
39039
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$30/$36
|
Monday
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9-9:45 a.m.
|
September 13-27
|
PDRC - Gymnasium
|
|
39040
|
$40/$46
|
Monday
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9-9:45 a.m.
|
October 4-25
|
PDRC - Gymnasium
|
|
39041
|
$40/$46
|
Monday
|
9-9:45 a.m.
|
November 1-22
|
PDRC - Gymnasium
|
|
39042
|
$40/$46
|
Monday
|
9-9:45 a.m.
|
November 29-December 20
|
PDRC - Gymnasium
|
|
39043
|
$30/$36
|
Tuesday
|
9-9:45 a.m.
|
September 14-28
|
PDRC - Gymnasium
|
|
39044
|
$40/$46
|
Tuesday
|
9-9:45 a.m.
|
October 5-26
|
PDRC - Gymnasium
|
|
39045
|
$40/$46
|
Tuesday
|
9-9:45 a.m.
|
November 2 - 23
|
PDRC - Gymnasium
|
|
39046
|
$40/$36
|
Tuesday
|
9-9:45 a.m.
|
November 30 - December 21
|
PDRC - Gymnasium
|
|
Parent-Tot Age (18-36 months)
|
|
39047
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$27/$33
|
Monday
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9:55-10: 25 a.m.
|
September 13-27
|
PDRC - Gymnasium
|
|
39048
|
$35/$41
|
Monday
|
9:55-10: 25 a.m.
|
October 4-25
|
PDRC - Gymnasium
|
|
39049
|
$35/$41
|
Monday
|
9:55-10: 25 a.m.
|
November 1 - 22
|
PDRC - Gymnasium
|
|
39050
|
$35/$41
|
Monday
|
9:55-10: 25 a.m.
|
November 29-December 20
|
PDRC - Gymnasium
|
School Age
JumpBunch introduces school-age children to a wide range of sports and
fitness activities in a fun, non-competitive manner. Each week, we will
learn about a different sport, teaching the children the basics of that
sport, the rules, with plenty of time available to practice and improve
skills! Payable by CHECK only to Jump Bunch.
|
Age 5- 8 years
|
|
39051
|
$30/$36
|
Tuesday
|
3:30-4:15 p.m.
|
September 14-28
|
PDRC - Studio A
|
|
39052
|
$40/$46
|
Tuesday
|
3:30-4:15 p.m.
|
October 5 - 26
|
PDRC - Studio A
|
|
39053
|
$40/$46
|
Tuesday
|
3:30-4:15 p.m.
|
November 2 - 23
|
PDRC - Studio A
|
|
39054
|
$40/$46
|
Tuesday
|
3:30-4:15 p.m.
|
November 30 - December 21
|
PDRC - Studio A
|
Youth TaeKwon Do
This
class is open to all students, white through black belt for students under
12 years old, and any level, white through black belt. It is specifically
oriented for the younger crowd and is less strenuous. This class develops
TaeKwon Do techniques in a manner and pace suitable for kids. For
additional information refer to
www.trinitytkd.com. Payable by CHECK
only to Trinity TaeKwon Do. For ages
6-12 years.
Yoga for Children and Teens
This class is a playful introduction
to yoga. Through age appropriate games, song, partner activities and yoga poses
we teach students how to listen to their bodies, how to deal with stress and how
to relax. Classes teach mind-body health and balance and help to build strength,
flexibility and self-esteem.
Yoga for Kids Flyer
|
Ages: 2 - 5 years
|
|
39217
|
$32/$38
|
Thursday
|
3:30 - 4 p.m.
|
September 23 - October 28
|
PDRC Studio A
|
|
39218
|
$22/$36
|
Thursday
|
3:30 - 4 p.m.
|
November 11 - December 16*
|
PDRC Studio A
|
|
Ages: 6 - 10 years
|
|
39221
|
$38/$44
|
Thursday
|
4 - 4:45 p.m.
|
September 23 - October 28
|
PDRC Studio A
|
|
39222
|
$26/$30
|
Thursday
|
4 - 4:45 p.m.
|
November 4 - December 16*
|
PDRC Studio A
|
|
Ages: 11 - 15 years
|
|
39223
|
$38/$44
|
Thursday
|
4:45 - 5:30 p.m.
|
September 23 - October 28
|
PDRC Studio A
|
|
39224
|
$26/$30
|
Thursday
|
4:45 - 5:30 p.m.
|
November 4 - December 16*
|
PDRC Studio A
|
|
* No Class on November 25.
|
“JumpNrope” teaches the fundamentals of jump rope
focusing on building core movements in single rope, double dutch and Chinese
wheel skills. Having an enthusiastic attitude is the only prerequisite. Receive
a free rope with registration. Register online at
www.JumpNRope.com.
Ages: 7 - 16
|
Tuesday
|
4 - 5 p.m.
|
BCC
|
|
Friday
|
4 - 5p.m.
|
PDRC
|
Weight Training For Youth
This class is designed for boys and girls. Instruction is given on
cardiovascular equipment, cable machines, and Cybex equipment. Taught by a
certified Personal Trainer, each student learns their individualized
settings and proper form and technique. Upon successful completion, each
student is certified to use the exercise equipment at both PDRC and BCC
during normal hours after paying the daily drop-in fee.
For ages 11–14 years.
|
37664
|
$47/$53
|
Monday
|
9:15-10:30 a.m.
|
August 2-16
|
PDRC
|
|
39228
|
$47/$53
|
Tuesday
|
3:30 - 5 p.m.
|
October 5 - 19
|
PDRC
|
|
39229
|
$45/$51
|
Thursday
|
6:30 - 8 p.m.
|
October 7 - 21
|
PDRC
|
Flippity Fun & Fitness!
This class is designed to teach you all about having fun in the water!
Every day there will be something new – diving, snorkeling, stroke
clinics, water polo, water basketball, games, and fitness. This class
will cover it all – bring your friends for fun together in the pool and
learn something new!You For ages 10 – 14 years.
Youth Sports Performance
Designed to get the young athlete faster, stronger and more explosive!
No matter what sport the participant plays, this program will increase
ones speed and strength during the off season. Classes lead by personal
trainers who have specialized training with the young athlete.
Activities will include strength training, agility ladder drills,
lateral movement, flexibility training and resistance running - just to
name a few! Athletes will also learn basic nutrition information on how
to properly fuel their bodies for their active lifestyle.
|
Age 8 - 13 years
|
|
3924
|
$55/$61
|
Monday Wednesday
|
7:35-8:35 p.m.
|
September 1-29
|
PDRC
|
|
39245
|
$55/$61
|
Monday Wednesday
|
7:35-8:35pm
|
October 4-27
|
PDRC
|
|
39246
|
$55/$61
|
Monday Wednesday
|
7:35-8:35pm
|
November 1-29*
|
PDRC
|
|
Age 14-18 yea rs
|
|
39248
|
$55/$61
|
Tuesday Thursday
|
7:35-8:35 p.m.
|
September 7-30
|
PDRC
|
|
39249
|
$55/$61
|
Tuesday Thursday
|
7:35-8:35 p.m.
|
October 5-28
|
PDRC
|
|
39250
|
$55/$61
|
Tuesday Thursday
|
7:35-8:35 p.m.
|
November 2-30*
|
PDRC
|
|
* No Class November 24, 25
|
Youth Dance
Youth Sports
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