Recreation Services 303

	Recreation Services Special Events
	11th Annual Mini HaHa Triathlon
	Sunday, June 10, 2012 7:30 a.m.
	TRIATHLON TRAINING
	Please contact Dawn Rachjaibun

Mini HaHa Triathlon registration forms are available.

Registration for the Mini HaHa Triathlon occurs on March 20th.

But you can register for these classes now!

Triathlon Training This is a program designed for beginners as well as the seasoned triathlete. Training takes you through all areas of the triathlon – from swim, bike, run, transition, as well as starting and finishing. This 10 week training session helps with your training, provide motivation, as well as fun in training with others! For ages 14 years and over.

49211	$125/$150	Monday Wednesday	9 - 10 a.m.	April 9 - June 6*	All levels	PDRC
49209	$125/$150	Monday Wednesday	6:30 - 8 p.m.	April 9 - June 6*	Beg	PDRC
49206	$125/$150	Tuesday Thursday	6:30 - 8 p.m.	April 10 - June 7	Inter/Adv	PDRC
49210	$100/$125	Tuesday Thursday	8 - 9 p.m.	April 10 - June 7	Beg	PDRC
49207	$60/$75	Saturday	7 - 8:30 a.m.	April 14 - June 2*	All levels	PDRC
49208	$60/$75	Saturday	8:45 - 10:15 a.m.	April 14 - June 2*	All levels	PDRC
* No classes on May 26, 28 Please note classes may meet at BCC and/or may meet earlier or later to practice route due to limited pool times. Trainer will provide a schedule for any time/location changes.

Triathlon Clinics Participating in your first triathlon? Participating in the Mini Haha Triathlon? Participating in any triathlon? If you are looking for a little help and direction in training for a triathlon, we can help!!! Come to one clinic or come to all! Please direct any questions to Dawn Rachjaibun at 303-460-6918! For ages 14 years and over.`

Swim: Information on stroke and energy conservation, stroke refinement, and tips to help you improve your overall stroke.

Bike: We'll discuss racing strategies, safety on the course, and monitoring your pace and perceived exertion.

Run: Learn to improve technique, training tips, and finishing the race.

Transition: There will be a discussion, information on race logistics, setting up equipment, saving time, and training plans.

Mini HaHa Specific: We'll review the route, transition area, tips, and then do an actual trail run of the course!

49217	$20	Saturday	7 - 8:30 a.m.	April 14, 2012	Swim	BCC
49218	$20	Saturday	8 - 10 a.m.	April 21, 2012	Bike/Run/Transition	BCC
49219	$20	Saturday	7 - 8:30 a.m.	April 28, 2012	Swim	BCC
49220	$20	Saturday	8 - 10 a.m.	May 5, 2012	Bike/Run/Transition	BCC
49221	$20	Saturday	7 - 9:30 a.m.	May 12, 2012	Mini Haha Route	BCC
49222	$20	Saturday	7 - 8:30 a.m.	May 19, 2012	Swim	BCC
49223	$20	Saturday	7:30 - 10 a.m.	June 2, 2012	Mini Haha Route	BCC
49224	$15	Wednesday	8 - 9 p.m.	April 11, 2012	Swim	BCC
49225	$15	Thursday	8 - 9 p.m.	April 18, 2012	Swim	BCC
49250	$15	Friday	8 - 9 p.m.	April 25, 2012	Swim	BCC
49251	$15	Saturday	8 - 9 p.m.	May 2, 2012	Swim	BCC
49252	$15	Sunday	8 - 9 p.m.	May 9, 2012	Swim	BCC
49253	$15	Monday	8 - 9 p.m.	May 16, 2012	Swim	BCC

Please call the Broomfield Community Center at 303.464.5501 or the Paul Derda Recreation Center at 303.460.6901.

Register for class on-line econnect