City & County of Broomfield

	Recreation Services
	Therapeutic Recreation FITNESS
	Broomfield Community Center (BCC)
	280 Lamar Street 303-464-5500
	Rachel Robbins CTRS 303-460-6924

Register for these classes and programs on-line! econnect

Flipping Out!
This class is designed for individuals with a disability. Participants will gain confidence while having fun in the water. We will play a variety of games including but not limited to scavenger hunts, water aerobics, diving for objects and words, underwater games. Age: 6 years and over.

45591 (group)	$35/$41	Tuesday	5:30 - 6:15 p.m.	February 14 - March 13, 2012	PDRC
45592 (1:1)	$35/$41	Tuesday	5:30 - 6:15 p.m.	February 14 - March 13, 2012	PDRC

Sports Spring Training
Join us in training for the spring sports season. Whether you want to participate in Track & Field, Swim Team or just get moving, this class is the perfect start. Each class will be motivating using the track, gym, and equipment with the focus on building cardio endurance.
Age: 8 years and over.

45475 (group)	$40/$46	Saturday	9:30 - 10:30 a.m.	February 4 - March 10, 2012	PDRC
45476 (1:1)	$40/$46	Saturday	9:30 - 10:30 a.m.	February 4 - March 10, 2012	PDRC

Climbing the Wall
This class is for individuals with developmental disabilities. Looking for a class where your child can use up their extra energy in a productive way? This class will help your child work on motor planning, strength, and communication skills at the same time.
Age: 6 - 12 years.

41657 (group)	$40/$46	Saturday	8:30 - 9:30 a.m.	February 4 - 25, 2012	PDRC
41658 (1:1)	$40/$46	Saturday	8:30 - 9:30 a.m.	February 4 - 25, 2012	PDRC

Walking Club
Want to get out and enjoy the outdoors with your friends? We will be walking through the Commons trails adjacent to the Paul Derda Recreation Center. Join us to meet new friends, improve fitness and enjoy the beautiful Colorado scenery. This class is designed for individuals with disabilities.
Age: 6 and over. Location: Commons Pavillion

47218 (group)	$25/$31	Saturday	9:30 - 10:30 a.m.	March 3 - 24
47219 (1:1)	$25/$31	Saturday	9:30 - 10:30 a.m.	March 3 - 24

Climbing at APEX
This is for individuals with a disability. Join us as we head to APEX Recreation Center to rock climb.
Age: 8 years and over.

49158(group)	$15/$21	Thursday	4 p.m. - 6:30 p.m.	May 17, 2012	PDRC
49159(1:1)	$15/$21	Thursday	4 p.m. - 6:30 p.m.	May 17, 2012	PDRC

Weight Training
This class is for individuals with developmental disabilities. Need help with the machines, want a trainer to help you with your workout program? Then join us and your friends in a weekly workout on the weights. Taught by a certified personal trainer.
Age: 15 years and over.

47198 (group)	$40/$46	Thursday	4 - 5 p.m.	April 12 - May 17	PDRC
47199 (1:1)	$40/$46	Thursday	4 - 5 p.m.	April 12 - May 17	PDRC
47200 (group)	$40/$46	Thursday	4 - 5 p.m.	June 14 - July 19	PDRC
47201(1:1)	$40/$46	Thursday	4 - 5 p.m.	June 14 - July 19	PDRC

Track and Field
On your marks, get set, go! Train with us for Special Olympics and have a great time while working out. Improve your physical fitness and meet new friends. All ability levels welcome. If you choose to compete in the Special Olympics sanctioned meet your medical must be up to date prior to the first competition.
Age: 8 years and over Location: Paul Derda Recreation Center

47202 (group)	$40/$46	Thursday	5:15 - 6:15 p.m.	April 19 - May 31	PDRC
47203 (1:1)	$40/$46	Thursday	5:15 - 6:15 p.m.	April 19 - May 31	PDRC

Dance & Movement Class
This class is for individuals with developmental disabilities. Want to have some fun learning new dance moves? This is the class for you! The class is designed for the beginner. We will learn to warm - up, stretch, and learn basic dance steps. We’ll experiment with styles of dancing such as jazz, rock n’ roll and swing. Wear comfortable, easy to move and stretch in clothing. Stay for bocceball at 6 p.m.!
Age: 8 years and over Location: PDRC

47210 (1:4)	$40/$46	Wednesday	5 - 5:50 p.m.	June 20 - August 1*	PDRC
47211 (1:1)	$40/$46	Wednesday	5 - 5:50 p.m.	June 20 - August 1*	PDRC
*No class July 4

Spin® & Fit
This class is for individuals with developmental disabilities. It is a combination class format that trains your heart and strengthens your lower body with a Spinning ride for the first half hour. The second half we will work on your core muscles with the fit ball and cool down stretching.
Age: 15 years and over Location: PDRC

47208 (group)	$42/$48	Monday	4 - 5 p.m.	June 18 - August 6	PDRC
47209 (1:1)	$42/$48	Monday	4 - 5 p.m.	June 18 - August 6	PDRC