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Register for these classes and programs on-line!
econnect
Weekend Camping Trip
Head to the mountains and spend a weekend at Cheley camp. Spend time meeting new
friends, hiking, playing sports, and enjoying arts & crafts. All meals are
included. If you enjoy the outdoors, you will enjoy this trip! You must be
independent. The trip leaves from Broomfield on Friday afternoon and returns on
Sunday morning. You need permission to register for this trip, if you would like
to register or would like more information please call Rachel Robbins at
303-460-6924.
Age: 18 years and over.
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* |
(group) |
$175/$181 |
Friday - Sunday |
3:30pm on Friday - 11am on Sunday |
October 8 - 10 |
PDRC
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• Must get pre-approval to register
Spin® & Fit
This class is for individuals with developmental
disabilities. It is a combination class format that trains your heart
and strengthens your lower body with a Spinning ride for the first half hour.
The second half we will work on your core
muscles with the fit ball and cool down stretching.
Age: 15 years and over.
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39110 |
(group) |
$42/$48 |
Monday |
4 - 5 p.m. |
September 20 - November 1 |
PDRC
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39111 |
(1:1)
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$42/$48 |
Monday |
4 - 5 p.m. |
September 20 - November 1 |
PDRC
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Weight Training
This class is for individuals with developmental
disabilities. Need help with the machines, want a trainer to help you with
a workout program? Then join us and your friends in a weekly workout on
the weights. Taught by a certified Personal Trainer.
For ages 15 years
and over.
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39112 |
(group) |
$40/$46 |
Tuesday |
4 - 5 p.m. |
September 23 - October 28 |
PDRC
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39113 |
(1:1)
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$40/$46 |
Tuesday |
4 - 5 p.m. |
September 23 - October 28 |
PDRC
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Ball, Balance & More!
This class is designed for individuals with developmental
disabilities. Join us in our new class where you will learn
the basics of a ball workout to increase your core muscle strength. We will be
spending a portion of the class on the
track working on cardio endurance. Participants will work at their own level.
This class is great for individuals
working on increasing overall fitness levels.
Age: 8 years and over Location: PDRC
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37484 (group)
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$25/$31
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Sunday
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3 - 3:50 p.m.
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June 20 - August 1*
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PDRC
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37485 (1:1)
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$25/$31
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Sunday
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3 - 3:50 p.m.
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June 20 - August 1*
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PDRC
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*No class July 4
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Dance & Movement
This class is for individuals with developmental
disabilities. Learn to dance! Want to have some fun learning new dance moves?
This is the class for you! We will learn to warm-up, stretch, and learn basic
dance steps. We’ll experiment with styles of dancing such as jazz, rock n’ roll
and swing. Wear comfortable, easy to move and stretch in attire. Are you signed
up for Cardio Frenzy? Spend the morning with us!
For ages 8 years and over.
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37488 |
(group) |
$35/$41 |
Wednesday |
5 - 5:50 p.m. |
June 23 - August 4 |
PDRC
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37489 |
(1:1)
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$35/$41 |
Wednesday |
5 - 5:50 p.m. |
June 23 - August 4 |
PDRC
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On the Go ~
Community Outings!
Join us as we head out once a month for an outing in the community. Explore
the surrounding restaurants, entertainment, activities and more. This is for
the independent individual. We are working on promoting independent living
skills i.e. money skills, community awareness and time management.
All transportation departs from and returns to
PDRC. |
Swimming & Pizza at PDRC
Join us for a morning of swimming, waterslides, hot tubs and relaxing with
friends! We will enjoy pizza for lunch.
Age: 12 years and over.
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39098(group)
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$12/$18
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Saturday
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10:30 a.m.-1:30 p.m.
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October 2
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PDRC
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39099(1:1)
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$12/$18
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Saturday
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10:30 a.m.-1:30 p.m.
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October 2
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PDRC
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Bowling Bash Tournament
We are headed to Sierra Vista Lanes in Wheatridge to compete in a fun and
exciting bowling tournament. You will be competing with bowlers from the
surrounding agencies.
Age: 8 years and over.
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39100(group)
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$15/$21
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Saturday
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11:15 - 3 p.m.
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October 30
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PDRC
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39101(1:1)
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$15/$21
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Saturday
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11:15 - 3 p.m.
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October 30
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PDRC
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Holiday shopping and lunch at Flatirons!
Have you done your holiday shopping for your family and friends yet? Here is
your chance to go shopping for them at the Flatirons Mall. We will shop for
treasures and enjoy lunch at the food court. Bring money for your gift purchases
and lunch.
Age: 12 years and over.
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39102(group)
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$12/$18
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Saturday
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11 a.m.-3 p.m.
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December 4
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PDRC
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39103(1:1)
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$12/$18
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Saturday
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11 a.m.-3 p.m.
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December 4
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PDRC
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Adaptive Gymnastics
This is an introduction of the sport for individuals with a disability.
Participants are taught basic fundamentals of floor exercise, balance beam,
uneven bars and vault; also emphasizing strength building, coordination and body
awareness. For ages 8 years and over
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39200 (1:4)
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$36/$42
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Tuesday
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6:30 - 7:15pm
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November 9 - December 7
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PDRC
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39201 (1:1)
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$36/$42
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Tuesday
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6:30 - 7:15pm
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November 9 - December 7
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PDRC
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Cooking Class/ Social
This class is a continuation of Cooking Basics. Bring your creativity as we
expand your horizons on simple and easy cooking for the holidays. We learn
quick, easy, healthy recipe ideas!
Age: 12 years and over. |
Halloween Goodies
Join us for a quick & easy healthy meal followed up by creating spooky treats
for Halloween!
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39104(group)
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$12/$18
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Wednesday
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5 - 7 p.m.
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October 27
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PDRC
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39105(1:1)
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$12/$18
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Wednesday
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5 - 7 p.m.
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October 27
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PDRC
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Holiday Dinner (plus Treats to share!)
Don’t miss out on this social event! We will make a healthy holiday meal to
enjoy with the group. Followed by creating holiday treats to share with family
and friends!
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39106(group)
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$12/$18
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Wednesday
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5 - 7 p.m.
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December 8
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PDRC
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39107(1:1)
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$12/$18
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Wednesday
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5 - 7 p.m.
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December 8
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PDRC
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Holiday Card Making
This class is for individuals with a disability. We will make holiday cards for
the upcoming season. Bring your creativity!
Age: 6 years and over.
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39108(group)
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$8/$14
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Saturday
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9 - 10:30 a.m.
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December 4
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PDRC
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39109(1:1)
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$8/$14
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Saturday
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9 - 10:30 a.m.
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December 4
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PDRC
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