Mind/Body Wellness

For information or to register:  Visit B-REx.com and choose the BHealthy Broomfield / Fitness buttons

Broomfield Recreation Services offers a variety of Mind/ Body Wellness classes and programs including:
  • Intro to Yoga
  • Active Adult Yoga
  • Poses for Children and Teens
  • Prenatal Yoga
  • Gentle Seated Yoga
and more..


Private/Semi-Private Yoga Instruction


Work on building your yoga foundation with a certified yoga instructor in a more individualized setting. No prior yoga experience is necessary. This is a great way to start your practice or fine tune the poses you have been practicing for years. Sessions are available at the Paul Derda Recreation Center Wellness Room as private or semi-private for you and a friend. Please fill out a request form at the front desk and/or contact Veronica at 303-460-6928. All Pass Holders and SilverSneakers members receive at 25% discount off of private yoga instruction.
Number of Sessions
Private Fee
Semi-Private Fee*
1 Session
$50.00
$35.00
3 Sessions
$141.00
$99.00
5 Sessions
$230.00
$162.50
10 Sessions
$450.00
$320.00
*Both participants must attend to receive this rate.


Pilates Reformer at PDRC in the Wellness Room


Work on a Pilates Reformer with a certified Pilates Reformer Instructor to develop long and strong muscles, stabilize core muscles and improve your posture. No Pilates experience is required. This is a great place to start your Pilates journey! Sessions are available as private or semi-private for you and a friend. Please fill out a Pilates reformer request form at the front desk and/or contact Veronica at 303-460-6928. There is a 25% discount for Recreation and SilverSneakers® pass holders. A Personal Training Request Form and Par Q is required upon the first appointment. Contact Veronica at 303-460-6928 to schedule.
Number of Sessions
Private Fee
Semi-Private Fee*
1 Session
$50.00
$35.00
3 Sessions
$141.00
$99.00
5 Sessions
$230.00
$162.50
10 Sessions
$450.00
$320.00
*Both participants must attend to receive this rate

Masssage Therapy


Relieve Stress and Pain! Many athletes use massage therapy as a means of preventing and/or healing sports injuries. Swedish, Deep Tissue and Sports Massage are common therapies that will aid your recovery. They help flush out exercise by- products that cause muscle stiffness and soreness, improve circulation and range of motion, relieve spasms, restore suppleness, and can identify tender areas before they develop into injuries. Regularly scheduled massages help to improve range of motion, and prevent injuries to muscles and tendons, boost energy and endurance, promote endorphin release, thereby reducing pain caused by constricting muscle fibers. Please call 303-460-6901 to schedule a massage at the Paul Derda Recreation Center. Fees are payable by cash or check to massage therapist.
More Info

Therapists


Massage Therapist
Specialties
Schedules
Jennifer Corrigan
Jennifer Corrigan is a Certified Massage Therapist who graduated from the Boulder College of Massage Therapy (BCMT) in 1994. Jennifer has been a professional massage therapist since 1995. Jennifer is a current member of the American Massage Therapy Association and Professional Sports Massage Team. Fees payable by CASH or CHECK directly to Jennifer Corrigan. For appointments please call 303-460-6900.

  • Neuromuscular
  • Deep Tissue
  • Sports Massage
  • Swedish
  • Reflexology
PDRC Wellness Room:
  • Tuesdays
    • 6 p.m. - 9:30 p.m.
  • Saturdays
    • 9 a.m. - 12:30 p.m.
  • Sundays
    • 10 a.m.  - 1:30 p.m. 
     

Fees


Type Fee Rec Pass Holder Fee Senior Fee
60 minutes
$65.00
$55.00 $45.00
90 minutes
$85.00
$75.00 $60.00

Packages


Type Fee
Three 1-hour massages           
$170.00