Resources to Quit

My Life My Quit (Teens Only) →  My Life, My Quit™ is a free and confidential way to quit smoking or vaping. Text "Start My Quit" to 36072 or visit to learn more. For anyone age 12-17.

Colorado Quitline →  1.800.QUIT.NOW (800-784-8669) The Colorado Quitline is a free service available in English and Spanish to Colorado residents 15 and older. It offers coaching by phone and additional support by email, text, or chat. Those 18 and older can receive a free supply of nicotine gum, lozenges, or patches.

Nicotine Anonymous → In-person, phone, and web-based 12-Step meetings.

Freedom From Smoking → In-person, online, phone and self-help support offered by the American Lung Association. 

Free, mobile text messaging programs from the National Cancer Institute

SmokeFreeTXT →  text QUIT to 47848; en Español: Envíe un mensaje de texto ESP al 47848 

SmokeFreeMOM →  for pregnant women who want to quit, text MOM to 222888

SmokeFreeVET for veterans with VA health care benefits who are ready to quit, text VET to 47848

DipFreeTXT   for young adults who are ready to quit using dip or chewing tobacco, text SPIP to 222888