Expand Your World: The goal of this challenge is to broaden your horizons by exploring
hobbies. You will try 15 different hobbies, discovering your preferred of the bunch, and then practice that
new hobby during the last week of the challenge. Perhaps you will discover a new past time!
Challenge Dates: Starts Monday, March 1, 2021
Get up, Get Moving: How much time do you spend sitting? Between working, driving, and watching TV,
American spend an average of 10-12 hours per day sitting. Inactivity and static postures are wreaking havoc on our bodies. Participants practice creative ways to get in short bouts of activity throughout each day.
Challenge Dates: To Be Determined
Sweet Talk: Discover where the hidden sugars lurk in your diet and sabotage your best efforts. Pair
common foods with the correct amount of sugar, for a reality check, and uncover ways to reduce your
intake and ease your sweet cravings.
Challenge Dates: To Be Determined
Digital Detox: Let's get back to basics! This challenge is designed to reduce the amount of time spent using technology and increase time spent connecting with those you love and the world around you.
Challenge Dates: To Be Determined
