This class is designed for beginning and intermediate levels of springboard diving. Beginners will be taught the fundamentals of diving including body alignment, approach, and basic dives. Intermediate divers will work on flexibility and strength as well as more advanced diving skills. Prerequisites: Level III or pass swim test. Age: 7 years and older Location: BCC
These one-day clinics will teach participants the fundamentals of diving as well as work on basic to advanced dives, depending upon the participant’s level and ability. Clinic will include practice of jumps and flips in the gymnastics pit at PDRC. Parents will drop their kids off at PDRC in the Gymnastics room, and then pick them up in the pool at BCC. Transportation to BCC will be provided by recreation staff. Please bring a snack and water. Please call AJ (303.460.6948) for additional information and class date!
Age: 7 years and older Location: PDRC/BCC
R/NR Fee Day Time Date
$30/$38 Sat 12–4 pm TBD
This program is designed for beginning, intermediate, and advanced levels of springboard diving. This program teaches the fundamentals of diving, works on basic to advanced dives, and incorporates fun competition to show off your new skills. All participants may participate in area meets. Prerequisites: Must be able to dive off board and swim to side on their own. Meet dates to be announced.
Age: 7–18 years Location: BCC