Therapeutic Fitness

Pickleball


Have you heard the craze?  Bring your family and friends to play!  Learn one of the fastest growing racquet sports in the U.S.  The game is similar to tennis/ping pong and played on a smaller tennis court. Pickleball is a great recreational family social activity, family participation/registration is encouraged.  Equipment provided.
Age: 12 years and older Meeting Location: BCC 
Code R/NR Fee Day Time Date

82928 $40/$46 Wed 4:00-5:00pm Sep 13-Oct 18
Class Listings

Kids Movement


This class is designed for kids on the Autism Spectrum. This is a movement and exercise class that incorporates creative ways to exercise using the BOSU ball, along with other fun stretches, and creative movement. Parents are welcome to attend the class with their child to assist in the movements. Age: 5–12 years
Class Listings

Spin® & Fit


This class is for individuals with developmental disabilities. Train your heart and strengthen your lower body with a Spinning ride for the first half hour. The second half we will work on your core muscles with the fit ball and cool down stretching, including yoga postures.
Age: 12 years and older Location: PDRC
Code R/NR Fee Day Time Date

82708(group) $45/$51 Mon 4–5 pm Sep 25–Nov 6   
82709(1:1) $45/$51 Mon 4–5 pm Sep 25–Nov 6

Weight Training


This class is for individuals with developmental disabilities. Need help with the machines, want a trainer to help you with your workout program? Then join us and your friends in a weekly workout on the weights. Taught by a certified personal trainer.
Age: 15 years and older Location: PDRC
Code R/NR Fee Day Time Date

82724(group) $40/$46 Thu 4–5 pm Sep 14–Oct 19 
82725(1:1) $40/$46 Thu 4–5 pm Sep  14–Oct 19 
Class Listings

Bowling- Special Olympics


STRIKE!!!  Come join the fun as we learn the basic techniques or fine tune your existing skills.  All abilities are welcome.  An optional regional competition is in October, you must be 8 years to compete at the Special Olympics.  You will need to have your Special Olympics medical up to date in order to compete.
Age: 6 years and older Location: Broomfield
Code R/NR Fee Day Time Date

82903(group) $60/$66 Tue 4–5:30 pm Sep 19–Oct 31  
82905(1:1) $60/$66 Tue 4–5:30 pm Sep 19–Oct 31 

Gymnastics: Special Olympics


This class is for individuals with developmental disabilities. Participants are taught basic fundamentals of floor exercise, balance beam, uneven bars and vault; also emphasizing strength building, coordination and body awareness. These sessions are for athletes who are training for Special Olympics competition that takes place in May. If you choose to compete in a Special Olympics sanctioned meet your medical must be up to date prior to competition.
Location: PDRC
Code R/NR Fee Day Time Date

Age: 8–15 years
76370(group) $94//$104 Wed 4–4:45 pm Jan 11–May 10
Age: 16 years  and older
76372(group) $94/$104 Wed 4–4:45 pm Jan 11–May 10


Adaptive Gymnastics


This is an introduction to the sport of gymnastics. Participants are taught in a fun non-competitive environment the basic fundamentals of floor exercise, balance beam, uneven bars and vault; also emphasizing strength building, coordination and body awareness.   
Location: PDRC
Code R/NR Fee Day Time Date
Age: 3 to 6 years
82914(1:4) $70/$76 Wed 9:30–10:10 am Nov 8–Dec 20 
Age: 6 to 15 years
82915(1:3) $70/$76 Wed 4:00–4:45 pm Nov 8–Dec 20              
Age: 16 and over
82916(1:3) $70/$76 Wed 4:00–4:45 pm Nov 8–Dec 20        
Class Listings

Sports Spring Training


Join us in training for the spring sports season. Whether you want to participate in Special Olympics Track & Field, Swim Team, Soccer or Gymnastics or just get moving, this class is the perfect start. Each class will be motivating using the track, gym, and weight equipment with the focus on building cardio endurance.
Class Listings