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Posted on: May 19, 2023

Hike a 14'er

Ready to hike your first 14'er? Or ready to check another one off your list? This is the perfect series for you. Spend time with a Certified Personal Trainer as he leads you to the top of the peak. You will be educated along the way.

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Posted on: May 19, 2023

Nutrition Seminar - Nutrition for Raising Healthy Family

Join us as we discuss nutrition strategies for raising a healthy and active family. Parents can play a key role in modeling and encouraging smart nutrition and lifestyle patterns in the home.

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