Learn how to do poses correctly and modifications to make just for you in this 2 day Intro to Yoga Workshop. Tuesday, October 8 1:30-3:00pm & Saturday, October 12 12-1:30pm. Register today at B-REx.com.
Try a TRX yoga class! Classes are offered on Tuesdays at 2:15pm and Thursdays at 8:15am. The TRX straps can be used to support and enhance the practice of yoga. Register at B-REx.com.
Build strength and tone your muscles with TRX Small group training! Classes available Sundays at 8:10am, Mondays at 5:15am or 9:45am, Wednesdays at 10:00am, Fridays at 9:10am. Register at www.B-REx.com or at the PDRC front desk.